Health & Well-Being

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Tuesday, July 29, 2025 12:00pm
In Person
Discover the serene art of Tai Chi every Tuesday from 12:00-1:00 p.m. at the Westport Branch. Join us for a rejuvenating session where expert instr...
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Tuesday, July 29, 2025 11:00am
In Person
The Southeast branch is excited to partner with the University of Missouri, MU Extension for the SNAP Outreach Program. MU Extension will be at the...
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Sunday, July 27, 2025 11:15am
In Person
Tai Chi is an internal martial art widely practiced for its many health benefits; Qi Gong means "breath work." The practice of Tai Chi & Qi Gong ha...
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Saturday, July 26, 2025 12:00pm
In Person
Take a wellness break with our free Midday Yoga Series, held every Saturday from July 12 through August 16. Led by a certified instructor,...
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Friday, July 25, 2025 3:30pm
In Person
We're popping up in local neighborhoods to provide summer learning resources for families, connect people with services, offer fun kids’ activities, a...
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Thursday, July 24, 2025 6:00pm
In Person
A people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top 40, Hip-Hop, Regga...
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Wednesday, July 23, 2025 6:30pm
In Person
Indulge in the art of self-care with this hands-on class on creating your own herbal bath teas and foot soaks. Learn about the benefits of various...
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Wednesday, July 23, 2025 6:00pm
In Person
A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...