A people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top 40, Hip-Hop, Regga...

Take a mindful break in your day to reflect, recharge, and reconnect with yourself. Join us for a Midday Moving Meditation, a gentle and accessible...

A guided, 60 minute practice with Joy Monzon detailing the foundations and essential elements of the path of yoga. With a focus on listening into a...

Are you ready to build muscle? The 200 Tough Workout series is just what you need to break through plateaus and gain new muscle mass. This well-des...

Discover the serene art of Tai Chi every Tuesday from 12:00-1:00 p.m. at the Westport Branch. Join us for a rejuvenating session where expert instr...

KC Care Clinic tabling with takeaways and resources for patrons....

The Southeast branch is excited to partner with the University of Missouri, MU Extension for the SNAP Outreach Program. MU Extension will be at the...

Join the Kansas City Health Department, Harvester's, University Health, and more organizations every 3rd Tuesday of the month for a comm...

Join us for an informative session on Medicare! Whether you're approaching eligibility or already enrolled, this program will help you understand c...

Take a wellness break with our free Midday Yoga Series, held every Saturday from July 12 through August 16. Led by a certified instructor,...