Nickifit presents a people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top 40, Hip-Hop, Reggae, Rock, and everything in between. The moves are repetitive and easy to follow. It's ideal for individuals who like to dance, aspire to dance, or love music and moving their bodies.
Low-impact moving options are available.
This program is intended for individuals 18 years and older.
If you need ADA accommodation to use Library services or attend Library events and programs, please notify us at least 3 business days in advance at 816.701.3409 or ADA@kclibrary.org. (TTY access available via 711 or 866.520.7309 for Spanish.)
The Kansas City Public Library could be videotaping and taking photos for possible inclusion in marketing and promotional communications.
Stories, songs, and rhymes for our youngest patrons and their caregivers.
