people meditating

Breathe. Rest. Belong.

Discover the power of your breath in this meditation and breathwork series with Amber. Learn simple techniques to support relaxation, mindfulness, and resilience while building practical skills you can use every day. All experience levels are welcome.


If you need ADA accommodation to use Library services or attend Library events and programs, please notify us at least 3 business days in advance at 816.701.3409 or ADA@kclibrary.org. (TTY access available via 711 or 866.520.7309 for Spanish.)

The Kansas City Public Library could be videotaping and taking photos for possible inclusion in marketing and promotional communications.

people meditating

Breathe. Rest. Belong.

Date & Location
-
In Person
Details
Adults