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Nickifit presents a people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top...

The Southeast branch is excited to partner with the University of Missouri, MU Extension for the SNAP Outreach Program. MU Extension will be at the...

Join us for a gentle and accessible yoga class designed specifically for seniors! This class incorporates light movement, standard yoga poses, and...

The Death Café is an open forum to discuss all topics related to death and dying held every 4th Tuesday of the month. This group is welc...

Are you ready to build muscle? The 200 Tough Workout series is just what you need to break through plateaus and gain new muscle mass. This well-des...

Coffee & Conversation invites people experiencing life challenges to have a cup of coffee, healthy snacks, direct access to resources, and emergenc...

This therapeutic yoga class is ideal for individuals who want to increase flexibility, relieve stress, and increase strength and balance. It is des...

Discover the power of gentle movement and mindfulness in this six-week Tai Chi series designed to promote balance, flexibility, and inner calm. Led...

A people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top 40, Hip-Hop, Regga...

Join us for yoga at the North-East Branch! This class is ideal for individuals who want to enhance strength, flexibility, and balance. Experience s...