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Making great food at home doesn’t have to be complicated. Join Shanita McAfee-Bryant, Executive Director and Founder of The Prospect KC, for a clas...

Nickifit presents a people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top...

The Southeast branch is excited to partner with the University of Missouri, MU Extension for the SNAP Outreach Program. MU Extension will be at the...

Are you ready to build muscle? The 200 Tough Workout series is just what you need to break through plateaus and gain new muscle mass. This well-des...

Take a mindful break in your day to reflect, recharge, and reconnect with yourself. Join us for a Midday Moving Meditation, a gentle and accessible...

A people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top 40, Hip-Hop, Regga...

The National Alliance on Mental Illness (NAMI) Connection Recovery Support Group is a peer-led support group for any adult who has experienced symp...

Nickifit presents a people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top...

The Southeast branch is excited to partner with the University of Missouri, MU Extension for the SNAP Outreach Program. MU Extension will be at the...

Are you ready to build muscle? The 200 Tough Workout series is just what you need to break through plateaus and gain new muscle mass. This well-des...