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Are you ready to build muscle? The 200 Tough Workout series is just what you need to break through plateaus and gain new muscle mass. This well-des...

Participants will be able to play from a verity of board games, many of which can also be checked out from the Kansas City Library!...

We meet every Wednesday from 3-4pm. Come join us for conversation, and a game if everyone wants to play. Just an hour to get out of the weather and...

This therapeutic yoga class is ideal for individuals who want to increase flexibility, relieve stress, and increase strength and balance. It is des...

Join the Westport Knitters for some cozy knitting, chatting, and relaxing. Supplies are not provided....

A people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top 40, Hip-Hop, Regga...

Join us for a gentle and accessible yoga class designed specifically for seniors! This class incorporates light movement, standard yoga poses, and...

Billie Jean, Rocket Man, My Girl...bingo -- you win! Join us for a fun-filled game of Musical Bingo....

Join us for an informative session on Medicare! Whether you're approaching eligibility or already enrolled, this program will help you understand c...

Join us for a gentle and accessible yoga class designed specifically for seniors! This class incorporates light movement, standard yoga poses, and...