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This therapeutic yoga class is ideal for individuals who want to increase flexibility, relieve stress, and increase strength and balance. It is des...

Take a mindful break in your day to reflect, recharge, and reconnect with yourself. Join us for a Midday Moving Meditation, a gentle and accessible...

Do you know how to crochet? This crafting group is where you need to be. Come with your yarn and hooks and share your wisdom of this craft while ch...

Join the Westport Knitters for some cozy knitting, chatting, and relaxing. Supplies are not provided....

Learn about typical age-related changes, common warning signs of Alzheimer’s, how to approach someone about memory concerns, early detection, the b...

A people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top 40, Hip-Hop, Regga...

Join us for yoga at the North-East Branch! This class is ideal for individuals who want to enhance strength, flexibility, and balance. Experience s...

Religion is a key aspect of the universal human experience — if you don’t practice one yourself, you undoubtedly know and interact with people who...

The National Alliance on Mental Illness (NAMI) Connection Recovery Support Group is a peer-led support group for any adult who has experienced symp...

Nickifit presents a people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top...