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We meet every Wednesday from 3-4pm. Come join us for conversation, and a game if everyone wants to play. Just an hour to get out of the weather and...

This therapeutic yoga class is ideal for individuals who want to increase flexibility, relieve stress, and increase strength and balance. It is des...

Learn about typical age-related changes, common warning signs of Alzheimer’s, how to approach someone about memory concerns, early detection, the b...

Learn about research in areas of diet and nutrition, exercise, cognitive activity/social engagement, and tools to help you incorporate these tips i...

Join the Westport Knitters for some cozy knitting, chatting, and relaxing. Supplies are not provided....

Learn about dementia’s effect on behavior, possible triggers and steps for managing behaviors. You will receive activities to apply person-centered...

A people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top 40, Hip-Hop, Regga...

Join us for yoga at the North-East Branch! This class is ideal for individuals who want to enhance strength, flexibility, and balance. Experience s...

Join us for a gentle and accessible yoga class designed specifically for seniors! This class incorporates light movement, standard yoga poses, and...

Making great food at home doesn’t have to be complicated. Join Shanita McAfee-Bryant, Executive Director and Founder of The Prospect KC, for a clas...