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Are you ready to build muscle? The 200 Tough Workout series is just what you need to break through plateaus and gain new muscle mass. This well-des...

We meet every Wednesday from 3-4pm. Come join us for conversation, and a game if everyone wants to play. Just an hour to get out of the weather and...

The Kansas City Public Library partners with several justice involved organizations to provide an opportunity for individuals with outstanding warr...

This program provides an overview of Alzheimer’s disease and dementia, including their impact on individuals and families, the differences between...

Death Café is an open discussion group with no set agenda-the conversation will flow where the attendees guide it. Our goal is to help facilitate a...

This therapeutic yoga class is ideal for individuals who want to increase flexibility, relieve stress, and increase strength and balance. It is des...

Sylvia is a social worker who leads a simple and structured life. This is blown open when Saul follows her home from their high school reunion. The...

Join the Westport Knitters for some cozy knitting, chatting, and relaxing. Supplies are not provided....

Let’s keep it real. This session dives into the real reasons why teens might turn to alcohol or other substances; things like stress, pressure, men...

A people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top 40, Hip-Hop, Regga...