Activity
Thursday, September 4, 2025 6:00pm
In Person
A people-inspired workout that combines explosive dance movements with body-weight toning. Enjoy music from all genres, from Top 40, Hip-Hop, Regga...
Activity
Thursday, September 4, 2025 6:30pm
In Person
Join us for yoga at the North-East Branch! This class is ideal for individuals who want to enhance strength, flexibility, and balance. Experience s...
Activity
Friday, September 5, 2025 1:30pm
In Person
Join us for a gentle and accessible yoga class designed specifically for seniors! This class incorporates light movement, standard yoga poses, and...
Activity
Friday, September 5, 2025 2:00pm
In Person
Adults can color, too! We'll use crayons, paint, or markers as a means to reduce stress, promote relaxation, and improve our mental well-being....
Activity
Sunday, September 7, 2025 11:15am
In Person
Tai Chi is an internal martial art widely practiced for its many health benefits; Qi Gong means "breath work." The practice of Tai Chi & Qi Gong ha...